Olivia Frassinelli Photography
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Connect to your heart energy. Come home to joy, passion, desire, compassion and unconditional love.

Breathe love into your heart and let it flow into your whole body on the out breath.
Breathe in with your hands in front of your heart as you fill them with love and breathe out as you reach up and down with your hands sending and visualizing a beautiful warm red light filled with the healing energy of love through your whole body.

Once you connect to the movement in your body and you know the moment, maybe you can connect to how this movement feels in your body. Be curious in your body. Play with the speed of the movement and the quality of your breathe. Move your hands close to your body or farther away. How does it feel when you stand up? This movement can be done seated and standing.

Feel into the sound and rhythm of your heartbeat, and the music. Engage all your senses to be fully present in the moment. To feel!

Connect to love, what you love and how you feel loved. Tune into what you want and wish for and let that energy flow to every part of your body in need of self care.
I love you. 💗

Music is an integral part of Sensual Qigong. Each piece of music is carefully curated to enhance your experience of the movement, activate your sense of hearing and connect to your feelings and emotions in your body.

“Blue Notebook” by Isobel Waller-Bridge and the Iskra String Quartet


 1 class card @ $20
*Valid for 1 class only
 5 class card @ $90
 discount of $10
*Valid 2 months from first day of usage
 9 class card @ $160
 discount of $20
Valid for 3 months from first day of usage
 13 class card  @ $220
 discount of $40
*Valid 4 months from first day of usage
Payment via Venmo or check

If you have purchased a class card from me I will keep track of it for you each time you join an online class with me.

If you wish to buy a class card from me please pay me via 

Venmo: Sensual Qigong @joyce-virani

Paypal: joyce@joycevirani.com

Please email me so I can provide you with the link and password to the Zoom Room.

Love to see you there.




“There is always light for those who want to find it , but there needs to be someone willing to share the light . That someone is Joyce , the one who never stops seeking the way to spread awareness of positivity and connectedness with one’s own self and with others. Ram Dass said:” If you want to cure the world , don’t emanate fear-emanate love.” This is what Joyce did this morning in her first online class , she mindfully  brought her Sensual Qigong class into our homes while respectfully observing social distancing of this time. She emanated love and so did we. Thank you , Joyce for creating this wonderful opportunity for us to remotely attend your class and for giving us an opportunity to invite our long distance friends and family to partake in this meaningful gathering that brings light , joy and love.” – Azerina

“In the midst of chaos and fear, Joyce once again gave me an oasis. I felt comforted by the group of women I’ve come to know so well over our years of practice and could feel their gentle embrace as I listened to Joyce’s soothing voice. My body responded immediately, instinctively flowing into the motions that give me so much peace and joy. As always, I left the practice inspired and ready to take on my day. I immediately made two videos to send to my own students at the university where I work, both as a way to build a feeling of community and to reassure them that they are not alone. I am so grateful that Joyce is offering us this opportunity to practice together during this anxiety ridden time. I know we will all need to be together and to circle around this lovely lightworker, our master Joyce.” – Gina 

“Joyce’s sensual qigong class is something I look forward to every week.  It’s where I go to balance, move and be part of a community or women.  Today we did our first virtual class and once I heard Joyce’s soothing voice, saw her beautiful smile and heard her amazing music I was transported to our small studio. We were all within our own homes yet the connection felt deeper and my senses were somehow heightened, more alert because I was practicing in my own space yet I could sense the energy of all the other women as well. I look forward to practicing virtually again. I am so grateful to Joyce for creating an online community for us in a time we all need it the most. ” – Michelle  

“What a delight it was to have a virtual qigong class with Joyce. I love that despite what is going on with the Corona virus outbreak, we could still join together to do this much needed practice during this stressful time. It is in this type of self-care that I am able to stay more clear-minded and grounded. Today’s practice helped me to get out of my head and into my body and focus on keeping myself balanced. Even I wasn’t there in person, I could still feel Joyce’s beautiful energy which helped to elevate my energy. I also loved that I could see the other women participating which made it feel like we were together. I felt so much better after the practice, much more ready for my day. Thank you with all my heart for making it possible to continue practicing with you when everything is getting cancelled.” – Monika